I've talked about what the CrossFit community is like, worldwide. It's an amazing group of athletes that will compete against each other and then turn around and support you to the end. It's a group of people that know exactly what it takes to do that box jump, or to struggle through those muscle ups or even those dubs. Whatever your challenge may be when you do CrossFit, you'll always have support from this community - ALWAYS. Last week Friday night I watched some amazing people fight through this WOD but it was watching my dear friend Andrea that brought tears to my eyes. Not only was I so proud of her and the heart she put into finishing this workout but it was looking at the people surrounding her, cheering her on, giving her the push to get those last three sets of thrusters and burpees, it was watching her finish knowing that she had accomplished so much for herself and the community she works out with. Are you looking for an amazing place to workout, check out NW Crossfit. Congratulations to everyone that participated in the Open, it was an honor and a pleasure to photograph you and to be a part of such an amazing group of folks.
Workout 14.5 | 21-18-15-12-9-6-3 reps for time of: 95-lb. men, 65-lb. women thrusters Burpees